Wednesday, 17 May 2023

The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It

 
 
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  The Microstress Effect: How Little Things Pile Up and Create Big Problems-and What to Do about It
 
A hidden epidemic of small moments of stress—microstress—has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. The source is seldom a classic antagonist, such as a demanding client or a jerk boss. Instead, it comes from the people with whom we are closest. In The Microstress Effect, Rob Cross and Karen Dillon explain the science behind the phenomenon and show how to break free from this quietly invasive force.
 
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  Beyond Disruption: Innovate and Achieve Growth without Displacing Industries, Companies, or Jobs
 
With three decades of research, the #1 global bestselling authors of Blue Ocean Strategy, W. Chan Kim and Renée Mauborgne, reveal another way to innovate and grow. Just as Blue Ocean Strategy redefined the essence of strategy as creating not competing, Beyond Disruption redefines and expands the existing view of innovation by introducing a new approach, nondisruptive creation, that is free from the destructive displacement that happens when innovators set out to disrupt.
 
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  The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower
 
Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever will show you how to harness your anxiety as a force for good. Filled with personal stories, research-based insights, and lots of practical advice, this book will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
 
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  HBR Guide to Critical Thinking Ebook + Tools
You're facing a problem at work. There are many ways you can approach it, but each comes with its own pros and cons. How do you sort through all the information and tackle this complex situation so you know you're taking the right path? The answer lies in how you think.

The HBR Guide to Critical Thinking Ebook + Tools provides actionable exercises and strategies to help you navigate your most challenging issues, from difficult problems to tough decisions to complex scenarios. Within the toolkit, you'll find: an ebook copy of the HBR Guide to Critical Thinking; a handbook to help you use the tools in relation to the book; and eleven worksheets to support you in questioning your assumptions, keeping an open mind to opposing viewpoints, sidestepping cognitive biases, growing comfortable with ambiguity, finding innovative solutions, and much more.
 
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