The Daily Idea from Harvard Business Review

 

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November 13, 2013 You Need More Sleep Thomas Edison once declared sleep "an absurdity, a bad habit." It seems that many of us agree: roughly 30% of American workers get by on less than six hours of sleep a day. From Wall Street to NFL offices, from big corporations to small businesses — wherever you work, there's a good chance that you're not getting enough sleep, and your work is suffering as a result. Thankfully, a lot of companies are trying to curb the trend with a variety of sleep-promoting policies. But it's going to take more than naps and fitness plans to get the job done. How about more flexible work schedules? SOURCE: Real Men Go to Sleep by Alan Derickson

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