Work comfortably and confidently |
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Anxiety is prevalent in the workplace (and the world), but it doesn’t have to hold you back professionally. By understanding how anxiety works, you can better manage your mindset.
Managing Your Anxiety, part of the HBR Emotional Intelligence Series, will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat your symptoms, and find the support you need to move forward with ease. |
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| The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. Inspired by the popular podcast of the same name, it’s filled with personal stories, research-based insights into mental health, and lots of practical advice. |
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Discover more in the HBR StoreMaster essential business and leadership skills with books, tools, cases, and more. |
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Purchasers are responsible for all shipping charges, duties, taxes, brokerage fees, and/or import fees imposed by the country of import. |
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